A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

From tangy kefir to savory tempeh and fizzy kombucha, these probiotic-rich dishes bring bold flavors to every bite. This creamy, nutrient-packed breakfast is as easy to make as it is delicious. Rolled ...

Fermented foods like kimchi contain "good" microbes that support a healthy gut microbiome. David Zilber was the director of fermentation at Noma, the iconic three-Michelin-star restaurant. He shared ...

Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ...

During winter, our gut health often takes a hit, making it essential to boost our diet with fermented foods which enhance the ...

Including fermented food in diet can improve health and well-being. Here are three recipes to make your day better!

Wild, not mild — it’s not an official tagline for the range of ingredients and dishes that fall into the category of fermented foods, but it could be. Many fermented foods contain probiotics, which ...

New network helps consumers, researchers and food industry find and share trusted information about 'ferment-ceuticals' LONDON, ON, Nov. 13, 2025 /CNW/ - A one-stop network, the first of its kind in ...

Many people around the world make and eat fermented foods. Millions in Korea alone make kimchi. The cultural heritage of these picklers shape not only what they eat every time they crack open a jar ...

Fiber is essential for a healthy gut, and boosts your natural energy levels. Federica Amati is the head nutritionist for nutrition app ZOE. Amati shared her favorites gut health recipes with ...