If you’re feeling bored or distracted, the solution could be as easy as giving your hands something to do. Enter fidget spinners, which, amazingly, even NASA astronauts have used in space. The best ...

Fidget toys are tools that may help children and adults to focus and destress. However, there is little scientific evidence that these products affect focus. Fidget toys are small items that are ...

If you buy something from a link, Vox Media may earn a commission. See our ethics statement. I’m sure you knew this was coming at some point. The NFL, in their infinite knowledge of what people love, ...

Staying calm is easier said than done. As someone who deals with anxiety, trust me, I've been there. Whether you have attention struggles, stress, autism, anxiety, ADHD, or another mental health issue ...

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A guide to therapy, medications, and techniques for managing anxiety ...