Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Adding a daily fish oil supplement to psychotherapy showed no significant benefit over placebo for kids and teens with ...

This video explains what happens to your body when you take fish oil, breaking down how omega-3 fatty acids affect your heart ...

Fish oil is generally safe but can cause side effects such as bad breath, diarrhea, unpleasant aftertaste, heartburn, and reduced immune function.

Paul Greenberg makes a mean plate of spaghetti and fish balls. The journalist spent a year eating seafood at every single meal, enjoying it grilled, broiled, fried, smoked and packed in olive oil, ...

The best fish oil supplements contain nutrients from fish, seafood, and phytoplankton. They can also include omega-3 fatty acids, vitamin E, and vitamin D. The most common forms are softgels, capsules ...

Discover the most nutritious tinned fish, packed with protein, omega-3s, and essential vitamins like B12. Here are ...

Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help ...

Low omega-3 can quietly affect the heart, brain, mood, and inflammation. Learn the signs of omega-3 deficiency, top food sources, and simple steps to protect your health.