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What Is Diet Stacking and Why Do Health Experts Warn Against This Problematic Trend?

Diet stacking is a trend that refers to utilizing multiple diets in an attempt to get healthy and find symptom relief. Here's ...

Hrithik Roshan shares his fitness diet at 51, nutritionist explains if ‘Eat Lesser, Love Better’ is healthy or not

Hrithik Roshan reveals his low-calorie, high-volume meal at 51 and shares his new mantra, 'Eat Less, Love Better.' ...

Kubbra Sait shares her fitness, diet secrets and mindful habits to stay healthy at 42: ‘Therapy taught me to focus'

Kubbra Sait opens up to HT Lifestyle on her fitness, diet and mindful practices, sharing how she stays strong, healthy and ...