Folate is a B vitamin and a necessary nutrient to prevent neural tube defects, such as spina bifida. Folic acid, a synthetic form of folate, has been added to vitamins, breakfast cereals and other ...

Folate is a B vitamin and a necessary nutrient to prevent neural tube defects, such as spina bifida. Folic acid, a synthetic form of folate, has been added to vitamins, breakfast cereals and other ...

Constant tiredness can be easily dismissed, but I discovered that my exhaustion was caused by a common vitamin deficiency.

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

It's normal to feel tired sometimes. Managing work, family, and social commitments can be exhausting. But when day-to-day tiredness turns into debilitating fatigue, it's time to make a change. If ...