The first step in understanding food labels is to know what information is required by law. According to the Food and Drug Administration (FDA), there are several mandatory components of a food label ...

It should soon be easier for consumers to tell which foods are "healthy." The Food and Drug Administration Thursday updated the criteria food and drink items must meet to merit a "healthy" label on ...

Nutrition labels flaunt calorie counts in bold on food packaging. The amount of energy — or calories — we get from food is affected by many different factors, experts say.

Nutrition labels give information about calories, serving sizes, and nutrients. Understanding what labels mean can help people choose foods and drinks to support a healthy weight and reduce the risk ...

When it comes to maintaining optimal health, one of the most important things to do is to stay informed. Getting age-appropriate screenings for diseases and conditions such as high blood pressure or ...

Consumers want to be healthy. This has always been true to some extent, but lately this desire has been manifesting itself in strong interest in ingredients lists – consumers are increasingly looking ...

Spread the loveIn a world where dietary choices can significantly impact health, a recent study highlights a promising approach to encouraging healthier eating behaviors through color-coded nutrition ...