A robust immune system is vital as it protects the body against infections and diseases, ultimately contributing to overall ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK.

Immunity is important all year, every year, but it seems to have become an even hotter health topic than ever over the last few years. And it's always of particular interest when cold and flu season ...

Pairing honey with various common ingredients and foods can provide numerous additional health benefits, including improved digestive, immune, and heart health.

You may feel ready for spring, but we have a solid stretch of winter still ahead of us, and our immune systems continue to be put to the test every day. There are colds and flus and other viruses ...

Cold weather increases the risk of joint pain, weak immunity, and dehydration in senior citizens. A well-planned winter diet ...

If you’re getting sick again during cold and flu season, your diet may be a factor. Small, incremental lifestyle changes can ...

Winter brings holidays but also increased illness for children. Parents can strengthen their child's immunity through ...