One in 10 people over 45 say their memory is declining. Fortunately, certain fall foods may help. Seasonal foods rich in vitamins, fiber and antioxidants may improve memory and brain health. You can ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Medically reviewed by Aviv Joshua, MS, RDN High-sugar diets may increase dementia risk and memory problems.Eating fried foods more than once a week could affect memory and brain health.Staying active ...

Memory fades in tiny pieces when the brain is not fed well over long stretches of time. Ageing alone is not the enemy, but routines that ignore nutrit.

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...

Indulging in cheeseburgers, fries and other junk foods may do more than add inches to the waistline—they could also quickly impair memory. This is the warning of a new study by researchers from the ...

A weekend of burgers, fries and hot dogs will probably have you thinking more about your waistline than your brain, but a new study has found that just a few days on a high-fat Western diet is enough ...

Scientists from the UNC School of Medicine recently discovered that junk food disrupts memory circuits in the brain almost instantaneously. Within just four days, neurons in the hippocampus became ...