For most kids, the month of June serves as the start of summer break. For the Kentucky football team, it means it’s time to go to work. Monday, June 1, is report day for the Kentucky football team.

New Florida football strength and conditioning coach Rusty Whitt has never shied away from challenges. It's what drove Whitt to enlist in the U.S. Army, where he served in Iraq from 2003 to 2009 as a ...

Harvard athlete's results on the field are determined by what they do off of it. James Frazier and the rest of the Crimson's ...

GAINESVILLE, Fla.-- Jon Sumrall had made up his mind: He was going to fire Rusty Whitt. Entering his first stint as a head coach, Sumrall was building his staff at Troy. Whitt, then the Trojans' ...

You don’t need a perfect workout plan to benefit from strength training, according to new recommendations from the American College of Sports Medicine. A large new review finds that at-home workouts ...

Will Stein has another recruiting tool for his belt. The Kentucky football program has officially completed renovations to ...

KNOXVILLE, Tenn. (WATE) — Tennessee football team is hard at work in preparation for the 2026 season and recent changes to the performance staff appear to be paying big dividends in the weight room.