Bleeding without a tampon or cup - that's the basic idea behind free bleeding. This does not mean that you always have blood-stained pants. Christin Klose/dpa Many people, including those who ...

Health experts are sounding the alarm as more Gen Zers go with the flow and embrace the once-taboo trend of free bleeding, a practice that may come with hidden risks. Free bleeding is the latest ...

For generations, menstruation has been treated as something discreet, whispered about, concealed, and sanitised. But a growing movement is challenging that silence head-on, pushing conversations about ...