"This is gonna keep you smiling and feeling so fine," Jazzercise founder Judi Sheppard Missett promises in a retro video that's found its way to YouTube. The idea that working out should be fun was ...
Good Housekeeping on MSN
I tried a workout specifically for menopausal women — and was stunned by how I felt after
About 20 minutes into the routine, at a point when I was grunting so hard that my dog literally came over to check if I was ...
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