After buying bread from your local market, your first instinct may be to put it in the pantry. However, social media has led more and more people to store their bread in the freezer before eating — ...

Freezing bread slightly increases its resistant starch, which may offer minor digestive and blood sugar benefits, while toasting can modestly lower its glycemic index. A freeze-then-toast combo may ...

Ina Garten standing in a cozy living room wearing a denim button-down shirt and smiling with hands raised, a bookshelf and orange couch in the background - Daytime Emmy Awards 2021/Getty Images ...

Freezing your bread and then toasting it can boost its resistant starch, which acts like fiber in your gut. Eating bread that was frozen and then toasted may help keep blood sugar steadier. Freezing ...

Whether you make it yourself or pick it up from your favorite local bakery, there's nothing quite like fresh-baked bread. From the crispy crust, to the chewy, doughy inside, to that delicate yeasty ...

COOL CARBS: A bread-freezing hack has some science behind it as dietitians discuss the real benefits of certain bread types. AUTUMN TIPS: An influencer reveals how to make healthy alternatives to fall ...