Fact checked by Nick Blackmer Fruit is an important staple to have on your breakfast plate, and experts agree berries are the ...

Start your day with a burst of summer flavor with these healthy and delicious breakfast recipes, all featuring fresh fruit. Visit your local grocery store, farmers market or garden and add produce ...

This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

We have long been told breakfast is the most important meal of the day—as well as a lot of conflicting advice about what a healthy breakfast looks like. So, Newsweek asked 14 nutrition experts, both ...

We may receive a commission on purchases made from links. Any fruit pizza is a good pizza — but fruit pizza with a cinnamon roll crust? Now that's a show-stopping brunch entree. This recipe for ...

Breakfast sets the tone for your day, and it also plays a huge role in weight loss. If you're in the habit of skipping breakfast on the reg, it's time to add some easy, healthy breakfast ideas to your ...

Morning person or not, the earliest part of the day can be hectic. I mean, you just woke up, you're thinking about the million things you need to get done, and you somehow have to feed yourself, too.

The new year often symbolizes a fresh start, motivating many to embrace healthier habits. Each year, people resolve to make positive changes—cutting out unhealthy foods, limiting alcohol and ...

If you love fruit but are on a low-carb diet, there are still delicious options to fit into an eating plan that limits carbohydrates. Fruits tend to have more carbs than vegetables because of their ...