Bodybuilding Bros on MSN

6 pack abs workout: The 'must-do exercises' that you cannot skip for a solid core

Achieving visible six-pack abs isn’t about endless crunches or gimmicks. It requires targeted core training, disciplined ...

Busy Dads, You Can Achieve Your Fitness Goals. This Plan Will Show You How.

Worried that you'll never have a six-pack now that you have kids? This is the program for you.
Hosted on MSN

This Ab Workout Shreds Your Six-Pack Using Just One Piece of Equipment

For most of us, traveling and time constraints don't end with a holiday season. Work and family commitments are a year-round obstacle to getting in great workouts. That’s where this suspension trainer ...
Yahoo

‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine'

‘I’m 53-Years-Old With Six-Pack Abs—Here’s My Exact Weekly Workout Routine' originally appeared on Parade. Walter Gjergja has always been active. As a teen and young adult, he practiced martial arts, ...
Men's Journal

Pro Bodybuilder Breaks Down the 5 Abs Exercises That Built His Six-Pack

In bodybuilding, few things are as coveted as a six-pack. Men chase them and admire them, and anyone who loves fitness can’t stop thinking about how to get one. Sure, abs start in the kitchen, but the ...

Sonu Sood shares workout and diet secrets for maintaining six-pack abs at 52: ‘I work out for about…'

Sonu Sood shares with HT Lifestyle his fitness secrets, from morning rituals and workouts to diet and mindset, that keep him chiselled and motivated every day.