A relationship is only as strong as a couple’s ability to communicate. Unfortunately, communication is a skill that we often take for granted. Practicing simple communication exercises can have a ...

Working out at home has become a key ally in staying active and healthy. But did you know that sharing these moments with your partner can take the benefits to a whole new level? Training together is ...

Heather and I used to struggle with communication during high-stakes relationship decisions. We'd find ourselves disagreeing about vacation destinations or getting overwhelmed when choosing between ...