GORUCK training with Andrew P. Shay How I prepared for this 15-18 mile adventure that will cover 10-12 hours with 40 pounds on my back in a rucksack. If our team isn't ready for the first GORUCK ...
Coming full circle to the exact spot where we started nearly 12 hours earlier Saturday morning at 1 a.m., the steps of the state Capitol Building, our Uplifting Athletes GORUCK Challenge team of 29 ...
Lying on my stomach in the hot grass of Piedmont Park with a weighted rucksack on my back, I stared into the sweaty crotch of a Crossfitter. His ankles were on my shoulders, and my ankles were on the ...
Carrying rucksacks stuffed with bricks or sand, four women and 21 men dripped stagnant bay water on the sidewalk. They wore workout clothes and head lamps. At least one carried a kettle bell. • They ...
OAKLAND — For nearly 48 hours straight last week, Paige Bowie shouldered a 50-pound rucksack while she ran, hiked and pumped out grueling military-style exercises designed to break down Special Forces ...
In 2008, after a career in the Army Special Forces, Jason McCarthy founded GORUCK, a company that produces rucksacks tough enough for Green Berets. To test the materials, he sent them to his Army ...
That’s the disclaimer at the end of the written description for the Goruck BootCamp at Thomas Circle’s Balance Gym (1111 14th St. NW, balancegym.com). And it succinctly explains why this weekly class, ...
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