Aerobic activity supports heart health, blood pressure control, glucose regulation, endurance, and cognitive function. It ...

When Linda Mullenhour enters the pool, she takes control. All eight members of her class mimic her every move, listening to her verbal commands. “One, two, three, four,” she says, “and we’re going ...

Among older adults with mild-to-moderate depressive disorder diagnosed during a primary care visit, antidepressant medication or supervised group exercise sessions may decrease symptoms to a similar ...

The township says the updated approach will link senior transit, social services and recreation with no tax increase.

MATTHEWS – Windsor Run makes it easy for residents to care for their well-being. The Erickson Senior Living community has two ...

Elizabeth Nesset knows that when she graduates from medical school she wants to specialize in geriatrics, the treatment of older people. But already, thanks to a new and one-of-a-kind program at UMD's ...