Back pain can stem from an injury, such as muscle strain from lifting a heavy object. Or it can be caused by wear and tear on the joints, disks, and ligaments that hold the spine in place. Chronic ...

Dr Obaidur Rahman, orthopedic surgeon (MBBS, MS), often shares insights on back pain, recovery, and nutrition to strengthen your bones on social media. In a post shared on July 22, the orthopedic ...

How to remove the hump on the neck. Back exercises for the well-known Buffalo Hump. We help you correct your posture. For ...

Nearly 40 percent of Americans struggle with back pain, making it the most common area of the body for aches. While it’s tempting to quit all activity and recuperate in bed with a heating pad, some ...

If you’re someone who stretches your lower back regularly - yet still deals with nagging tightness or stiffness - you’re not alone. I see this all the time. People are committed, they’re consistent, ...

Too much chatter, too little chatter, fluorescent lights, changing temperature, loud crunching and robotic-sounding phone rings, are traditionally categorized as “annoyances” in the world of ...

Share on Pinterest Scientists have found a link between low back pain and walking intensity and length. A Alina Rudya/Bell Collective/Getty Images For many people, low back pain is chronic, meaning it ...

I always knew that back pain was something a lot of people struggled with, but I never understood just how debilitating it could be—until I developed it myself. I was six months postpartum the first ...