People with high cholesterol or elevated triglycerides should avoid ghee. Ghee is high in saturated fats, which can increase ...

When my little one started eating solids, my pantry was overtaken by an uninterrupted supply of ghee. The sudden invasion was caused by the matriarchs of the family, who wanted to ensure that I fed ...

You might have heard older family members suggest eating lots of ghee before you go into labour. Some people call this ghee loading. Many Indians follow this traditional practice in the hope of ...

Ghee, a superfood is known to be rich in saturated fats, Vitamin A, D, K and E as well antioxidants. However doctors across ...