Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

Range sessions often set the tone for how we feel heading into a round. When you’re striking the ball well, you step onto the first tee feeling confident, focused, and ready to attack the course. So ...

Because golf is a game of balance, you must equally train the golf muscles. Opposite the back are the chest muscles. The most simple exercise to start is the good old fashion push up. You may choose ...

I really love golf, and I really hate working out. Which is unfortunate, because working out is really good for your golf game. Getting stronger and more flexible can make your golf swing better, and ...

If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee Dovsek ...

Preparation is the key to a great golf getaway. You take the time to carefully prepare for your trip with the latest equipment, new grips, appropriate apparel, plenty of golf balls, band-aids and ...

It might still be early on in the year, but spring is just (technically) a couple of days away, meaning we’re all hoping for more sunshine and warmer days to match the longer days ahead. The fact that ...

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...