KIRKLAND, Wash. — The sound of healing fills Kirkland’s SolarYou yoga studio as the ancient art of the gong comes alive. “It does so much for me. It’s beyond words,” said Wayne Marto. It’s a sound ...
There is a growing body of research that points to the benefits of gong baths. A 2015 study pertaining to gong baths found that participants perceived the sound vibrations to have a relaxing effect.
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