NEW ORLEANS (WGNO) — With the end of Daylight-Saving Time, our evenings suddenly feel shorter, and our sleep often suffers. In this segment, we’re breaking down five research-backed sleep solutions ...

Emma Rodriguez lay awake at 3 AM, staring at her ceiling for the fourth night in a row. As a busy marketing executive and mother of two, she knew her sleep deprivation was taking a toll on every ...

I sleep eight hours a night but I'm still exhausted; what's going on? Sleep specialist Dr. Lindsey Browning explains my fatigue and the quick fix to beat it.