Studies conflict as to whether external rewards inhibit internal incentive, and whether they should be used for motivation.

As many head back to work, fresh starts can open the door to change. But maintaining lasting momentum depends on what we build after the novelty wears off.

Rise and shine! Mornings are a special time of day. All the opportunities are there — so much hope in those few hours when anything can still happen. You plan and map out your day to the best of your ...

If you’re looking for suggestions on what would be a good speech topic then stick with our list of 15 motivational speech topics for youth. Words have the power to bring us down and to lift us up.