Allan Goes explores Vale Tudo takedowns, a critical aspect of Brazilian Jiu-Jitsu. Learn techniques applicable in BJJ and MMA ...

In mixed martial arts, ground control and wrestling-heavy performances have often struggled to earn the same spotlight as striking-based displays. Takedown records and positional dominance have not ...

Dominick Cruz thinks Islam Makhachev could learn something from Merab Dvalishvili's grappling style. Cruz argued that while Makhachev (28-1 MMA, 17-1 UFC) was able to control Jack Della Maddalena on ...

When the UFC launched in late 1993, its earliest days were ruled by American wrestlers who brought the fight to the mat and dominated with raw grappling power. Legends like Mark Coleman and Mark Kerr ...