After hearing friends in their 30s complain about back pain over the years, it finally happened to me at age 33: my lower back was stiff. Every time I knelt down, rising up took a moment, as if my ...

In old movies, kids who slouched got perked back up with a sharp crack of a ruler or a book slapped on the edge of the desk. Most of us never saw such drama, but we’ve probably all heard our parents ...

We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. Taylor Swift isn't the only one who loves a posture corrector Cai Cramer is a ...

Put a finger down if you sit hunched over a computer for multiple hours a day. Now put another finger down if you have poor posture and achy muscles because of it. If you have two fingers down, it may ...

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You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...