Rock climbers looking for an easy way to improve their grip while away from the rockface may be interested in a new creative grip training system called the Set Board. Designed to provide a powerful ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Climbing loves ...

Patrick, last year you published the book Gimme Kraft. What makes different from other training books? It focuses on a very specific aspect of climbing: strength. Strength should be trained for in a ...

Climber Tommy Caldwell is one of the featured athletes on SI's 2019 Fittest 50 list, ranking the best-conditioned athletes in sports right now. For more on the annual list, click here. Tommy Caldwell ...

Sport climbing blends strength, endurance, and technique, all while testing your mental focus. Training for it requires building the physical capacity and mental tools to endure the time on the wall ...