Last fall, the Office of the Dean of Students surveyed students about their spiritual needs. The University’s Muslim students said they needed a central place to pray daily. Students of other ...

Add Yahoo as a preferred source to see more of our stories on Google. Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as ...

Students and staff gathered at Ackerman Union on Friday afternoon to celebrate the opening of the newly established Bruin Reflection Space. The Bruin Reflection Space, located near the south side of ...

When it comes to meditation, if you're anything like me, you might be skeptical about it and need a little push. It's hard to focus on your own (have you tried to sit in silence while your thoughts ...

In the past few months, COVID-19 has claimed the lives of hundreds of thousands of people, videos of violence against Black individuals — from police killings to attacks against protesters — have ...

One hundred million people worldwide now have Calm on their smartphones, a meditation app that monetized doing absolutely nothing. The app’s popularity skyrocketed during the pandemic, as anxieties ...

As heartbreaking details continue to emerge from the tragic Parkland, Fla. school shooting, we may feel determined to do something, anything. Maybe it’s donating money to those affected, donating ...

The SCU campus has a rich history. We've heard many people say that just walking onto campus they've felt the sense that there's something special about this place. We certainly think so! Benson ...