Shawn Johnson East may have retired from artistic gymnastics, but working out remains a significant part of her routine, ...

Unlock the secrets of mastering calisthenics with gymnastics-inspired challenges in our latest video! Join us as we delve into the strength and balance techniques demonstrated by All-American gymnast ...

In January, Temple University gymnast Kyrstin Johnson's floor routine to Kendrick Lamar's hit song "Not Like Us" went viral on social media. But the sophomore is inspiring others with more than just ...

Danie Ferris’ mind is racing. She salutes the judges and takes a deep breath before stepping onto the blue mat and rolling down into her beginning pose: right arm extended, right leg bent and toes ...

Costa Rican gymnast Luciana Alvarado says she incorporated a tribute to the Black Lives Movement into her floor routine during competition at the Tokyo Olympics. Alvarado ended her routine in the ...

Open workouts are held every Friday at Gymnastics Academy North for athletes in grades 6–12. Gymnastics Academy North in ...

Gymnast Aly Raisman is one of the most inspiring athletes around. Now retired, she competed at the 2012 and 2016 Olympics and has three gold medals to her name. Raisman has always projected both power ...