Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

Q: I have diabetes and have been told I have peripheral neuropathy as a result. What kind of exercising can I do? — J.J. Gruber, Newark, N.J. A: The Neuropathy Association reports that more than 20 ...

Researchers discovered something simple and inexpensive to reduce neuropathy in hands and feet due to chemotherapy -- exercise. Researchers at the University of Rochester Wilmot Cancer Institute ...

Life in your 30s rarely slows down, with work pressures often taking priority over your well-being. Do you often ignore the ...