Bodybuilding veteran Dennis Wolf said the sport is not healthy and discussed how to safely balance performance-enhancing drug ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler laid out his number one workout for building 3D shoulders and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was always fascinated with the idea of being strong and muscular. I was in ...

Months of intense training all while recovering from breast cancer will be on display this Saturday on a stage in downtown Reno. The ‘Breast Cancer 2 Bikini’ participants will be part of the National ...

For anyone new to bodybuilding, the world of supplements can feel overwhelming without the right advice. Building muscle, improving recovery and boosting performance all require hard work, but ...

Growing up in Puerto Rico, I was an active child and fell in love with volleyball. When I was 10, my mother and I picked up and moved to New York. While adjusting to my new home and my mom's long work ...

Arnold Schwarzenegger is sharing a clear message for people who like to work out late at night. His advice is simple. Hard ...

This session covers workout clothing straps wraps and belts warmup and stretching basic sportsmedicine healing how to recognize and respond to minor injuries plus ...