You just polished off a delicious dinner at an outdoor restaurant with a friend and you’re lingering over a post-meal cup of tea (or cocktail) when it hits you: you gotta poop. Among the questions you ...
Research shows that up to 20% of Americans deal with chronic constipation. If you’re part of that no-sign-up-required club, you’ve probably tried some of the buzzier remedies—drinking coffee, eating ...