SEATTLE — Are you trying to unpack a traumatic childhood while parenting your own kids? Mary talked with Emma To, who found a way to begin healing her generational trauma as she parents her own ...

Therapists are emphasizing the importance of family therapy in order to address the generational trauma that exists in the family tree. Black families specifically can benefit through group therapy ...

In my work doing workshops around the country, one of the top goals people tell me they have for being on a journey of self-healing is that they want to be more present and less reactive as parents.

"I believe that in order to process and heal from something, we have to confront the dark thing that haunts us," says author Chyana Marie Sage. Photo: Anneka Bunnag “Ineededto understand the good, bad ...

As 2025 comes to a close, we're revisiting interviews with this year's nominees and winners of some of the biggest prizes in literature. Tessa Hulls’ grandmother, Sun Yi, was a dissident journalist in ...

With my extensive professional career as a psychiatrist, my passion is to offer quality care for those who are facing depression, anxiety, trauma, and disconnection. Those who are seeking care that's ...

"When I first talked to Ashley Judd, this idea of generational trauma came up, and that was the first thing I dug into. I thought, 'This is really interesting,'" Alexandra Dean, director of Lifetime's ...

Connecting to their ancestors through veneration opened access to history for Conejo, who notes many BIPOC individuals and immigrant families’ trauma is a prominent aspect of their history, often ...

Houston – Jamie Jo Hoang’s debut novel, My Father, the Panda Killer, introduced readers to a Vietnamese American family still living with the echoes of a war that ended decades ago. Now, the ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up Therapists are emphasizing the importance of family therapy to ...