Infrared saunas claim to detox the body, relieve pain, and rejuvenate your skin, among other lofty promises. But do they deliver? I got my first taste of sauna on a family vacation at the (mostly ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional ...

Embraced by ancient civilisations and modern holistic practices alike, sweating has long been a cornerstone of healing. From Mesoamerican sweat lodges to traditional Scandinavian saunas, the concept ...