Starting a meal prep routine may sound time-consuming, but it definitely doesn’t have to be. Want proof? Let Well+Good’s Prep School series do all the planning for you. Each month, we focus on a ...

Kerala-fried chicken is a flavourful South Indian-style fried chicken known for its bold spices, fragrant curry leaves, and a ...

Buddha bowls are known for three main types of ingredients—grain, green, and bean—and a tasty sauce (like coconut curry). This version makes this dish even healthier by subbing the grain with riced ...

Explore seven high-fibre Indian breakfast recipes beyond oats, including besan chilla, moong dal cheela, ragi dosa, and brown rice idlis. These meals boost digestion, provide sustained energy, and ...

Ragi, also known as finger millet, is an ancient grain celebrated for its high nutritional value. Rich in calcium, fiber, iron, and essential amino acids, it is widely used in Indian households, ...

Discover easy South Indian dinner ideas. Recipes like Vegetable Upma and Millet Pongal offer nutritious choices. Chickpea Sundal provides protein. Vegetable Sambar and Rasam Rice are flavorful and ...