The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

Protein is essential for muscle, metabolism, and longevity but choosing the right protein sources can significantly reduce ...

Meat can play a key role in a nutritious diet, but factors like age, personal beliefs, and health status can shape how much of it you should eat. For most healthy adults who consume animal protein, ...

Processed foods aren’t necessarily evil. They reduce food waste in some parts by using more of the commodities in question.

Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, researchers have calculated the disease burden and years of life lost caused by ...

Eating processed meats is a health risk as they contain high amounts of salt, sugar and fat.

In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...

There’s a new way to eat, according to the updated federal food guide, represented by an “inverted pyramid.” The new dietary information, which combines good insights with ideas that differ from ...

Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...