Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

These easy sheet-pan dinner recipes are low in saturated fat and high in fiber to help support healthy cholesterol levels.

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party ...

From the Recipe Creator: Start this breakfast the night before so you can get some extra sleep in the morning. My husband adds coconut to his, and I stir dried fruit into mine. —June Thomas, ...

These flavorful vegetarian breakfast recipes, from fruity yogurt parfaits to protein-packed egg tacos, are ready to enjoy in ...

Plus, unlock five wellness tips for the year, courtesy of 2024 Swim Search finalist Leticia Martinez.

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get back on track. This collection of recipes includes everything from breakfast ...

Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...

There’s nothing better than starting your day with something fresh out of the oven. These cinnamon hot cross buns are soft, lightly sweet, and full of warm cinnamon flavor — perfect for a cozy morning ...

“There’s no rules in the world of grain bowls,” said Fountain Grains & Greens chef Aric Attebery. The possibilities are “endless,” provided you know how to mix and match them well. At his new East ...