This American Heart Month, cardiologist Dr. Nidal Ganim explains how smartwatches and rings can track your heart health and ...
Heart rate variability can reveal how well runners are recovering – here, a cardiologist explains how to use HRV without ...
Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate. As a ...
VELO on MSN
Mathieu van der Poel reveals his freakish heart rate data – but it doesn't mean what you think
Why the wild freakish heart rate and HRV scores Van der Poel discussed in a recent podcast mean everything and nothing, all at once.
When one partner is stressed, the other feels it too—not just emotionally, but on a biological level. New research on heart rate synchronization helps explain how.
Heart rate variability during sleep can predict stroke, depression or cognitive dysfunction years in advance, according to new research presented at the European Academy of Neurology Congress. The ...
Personalizing overnight fasting by stopping food intake three hours before sleep improves blood pressure and blood sugar control without calorie counting.
Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results