Daisy Avalos / Staff Every Thursday, the clamoring and patter of high heels can be heard at Richardson's Centre for Dance. Along with the stiletto clicks on the hardwood floor, heavy bass emerges from ...

Trying a dance class for the first time can feel a bit intimidating, but once you get moving, you'll quickly realize how fun it can be. Plus, the health benefits of dancing extend far beyond just one ...

One of the first things I did at the start of 2019 was download ClassPass and agree to regularly attend a sexy stilettos dance class that I'd heard about through a friend. I did this for a lot of ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on ...

So, dig out those leg warmers and check out this guide to the hottest workout on the block right now. And while we have you, ...

Calling all Dancing With the Stars fans: Can't get enough Merengue, Cha-Cha and Mambo? The new workout DVD, Dancing With the Stars: Latin Cardio Dance, which was just released this week, might appeal ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW YORK (PIX11) – If you’re looking for a ...

I don’t know what I was expecting when I stepped off the trolley in West Philly onto a deserted stretch of Lancaster Avenue on Monday morning, gym bag in hand. But a fuchsia pole dance studio barely a ...

Add Yahoo as a preferred source to see more of our stories on Google. Founder and CEO Fabbie Williams tells us about the kids and adult dance lessons offered at FAB Dance & Fitness Academy. In ...

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...

After seasons of seamlessly transitioning from gym to office in the same pair of stylish trainers, all signs point to the fact that high heels are about to have a massive resurgence. For the flock of ...