Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Chickpeas are our No. 1 snack to eat at night to poop in the morning. High-fiber foods and fluids help keep your digestive systems healthy and may relieve constipation. Making your own roasted ...

Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news ...

You're Eating More Plant-Based Foods. If you've recently aligned your eating habits to be more plant-forward—like swapping ...

How often you poop is not the same for everyone, and the idea that daily bowel movements are the only healthy pattern is a ...

Might as well flush those soft gels down the toilet — because they’re not helping you flush anything else down there. If you’ve turned to stool softeners to help with constipation but haven’t found ...

Kyra Biemans tracks her poop daily each week and then transfers the data into an Excel sheet to create a color grid for her blanket Kyra Biemans When Kyra Biemans began crocheting, she came across ...

nyp_video player=”SPdDOYds” platform=”jw-player” playlist=”W5xXwQyA” playlisttype=”dynamic” Might as well flush those soft ...