The hamstring muscle group consists of three distinct sections. The two inner, or medial muscles are known as the semitendinosus and semimembranosus and the outer, or lateral, muscle is the bicep ...
Tendonitis can be very painful, and the discomfort can get stronger if you keep using the joint and damage to the tendon worsens. Tendonitis usually heals in about 2 to 4 weeks, but chronic tendontis ...
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