A science-backed nutrition strategy is gaining attention for easing inflammation, digestive discomfort, and immune-related symptoms.

Histamine is a naturally occurring chemical that plays an important role in immune responses, digestion, and the nervous system. Produced by mast cells in your body, histamine helps fight infections ...

A low-histamine diet can improve allergy-like symptoms in people with histamine intolerance. The diet limits fermented foods, fatty fish, and citrus fruits.

Histamine is an important molecule in our bodies that helps with many functions. Most people know it for causing allergies, but it does much more. Histamine plays a role in digestion, helps our brains ...

DEAR DR. ROACH: What are your thoughts regarding histamine intolerance when eating high-histamine foods? I am a 65-year-old female who has suffered from sinus problems since my late teens. In my ...

When my husband was diagnosed with histamine intolerance, I hadn't even heard of the condition. Now, the scale of what he cannot eat is becoming clear "Histamine is present in many deeply flavoursome ...

The NHS doesn't test for the condition - so what foods do you need to track? Find out below I COULDN’T sleep, I couldn’t concentrate at work and I was cancelling social plans. I felt like my body was ...

Third in a series of articles on COVID-19 and its effects on the gut, this article will explore “Long COVID” (also called “post-acute COVID syndrome”) and the role mast cells play in producing gut ...