These dinner recipes are not only low in calories, but they also have at least 15 grams of protein and 6 grams of fiber to ...

1. Preheat the oven to 200°C (fan). 2. Boil the kettle. Put 4 of the eggs in a saucepan and cover with boiling water. Simmer ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

I'd been on the hunt for an easy, high-protein, plant-based lunch. Martha Stewart's crispy fried tofu has become my new go-to ...

A routine breakfast of homemade seed laddoos with green tea brought about gradual changes in energy, digestion, and wellness ...

Simple protein cake recipes offer a nutritious way to curb dessert cravings, while aiding overall diet quality and ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Dr Salhab states that edamame intake helps in improving cardiometabolic health and cholesterol levels, and meeting protein goals.  | Health ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

Medically reviewed by Maggie Moon, MS, RD Tofu is a great source of protein, particularly when you use firm tofu.However, hemp seeds, meat alternatives like tempeh, and other foods contain valuable ...