While protein shakes can be a convenient way to get enough protein, they are often ultra-processed. A diet high in UPFs has been linked to health issues, including type 2 diabetes and certain cancers.

This Blueberry Muffin Protein shake is the perfect sweet treat to get your day going with 30 grams of protein! Use vanil ...

Many now prefer whipping up their own protein recipes at home. Photo: Instagram Protein shakes have become a part of everyday life for a lot of people. They are not just for fitness buffs or those ...

This Root Beer Protein Shake Recipe did not disappoint. Root Beer floats are a favorite of mine, so this was the perfect quick treat with the warmer weather. Premier Protein has always been one of my ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles as a nourishing breakfast or a post-workout pick-me-up, meet your new ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Becoming a top player in tennis wasn't a coincidence for all-around superstar, Venus Williams. It ...

The options for a morning protein shake recipe continue to multiply. Of the many different types of protein powders available, each comes with its own unique flavor and benefits. (And sometimes: ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!

LA FARGE, WIS. — Organic Valley has reformulated its Fuel protein shakes to include less sugar and has added a new flavor to the lineup. The new recipe was developed in response to consumer demand for ...

A nutritionist who eats as little ultra-processed food, or UPF, as possible and wrote a book on how others can do the same shared his go-to homemade protein-shake recipe. Getting enough protein is ...