Outdoor temperatures of 30+ degrees Celsius will have you sweating even standing still. What if you're out training for sporting reasons or, say, simply getting in some exercise to offset your desk ...

Everything is hot now. The Earth, teddy coats—and, especially, our workouts. While hot yoga classes have been around for ...

Here’s what happens to your body during a hot fitness class. By Emma Yasinski For some people, sweating through an intensely hot workout class can border on a spiritual experience. For others, a ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible, toned, and ...

When summer temperatures soar, the idea of working out might be the furthest thing from your mind. But just because it’s hot doesn’t mean you can’t still squeeze a workout in if you want to, though ...

Hot yoga, also known as Bikram yoga (more on that later), has gained significant popularity in recent years as a fairly ferocious form of exercise. It combines yoga poses and breathing exercises and ...

It's no secret that it's been hot in Sarasota lately. Temperatures are rising into the upper 90s by midday, causing us to seek shade and the sweet, sweet bliss of air conditioning. And as the cliché ...

A new local business in Aberdeen can help its patrons burn off their extra calories. Sweat Zone Hot Fitness Studios, owned by Lee and Christine (Chris) Keller, is a hot fitness studio that is equipped ...

It's summer, it's hot, and so people are sweating. The NPR Science Desk has taken it upon itself to explain the science of sweat. Today, NPR's Joe Palca tells us about sweat and sleep. JOE PALCA, ...