Learn how to eat pumpkin seeds, whether whole or pepitas, roasted or raw. Whether you just carved a pumpkin or have a bag of pepitas from the market, you may be wondering what to do with these popular ...

The jack-o-lantern is carved. Now, what are you going to do with all that glop from the inside of the pumpkin? Don't throw it away. You've got good, healthy snack material in there, according to ...

In this episode of In The Kitchen With Matt, I will show you how to make roasted pumpkin seeds. This roasted pumpkin seeds recipe is so easy to make and perfect for all those leftover seeds you will ...

Pumpkin seeds, or pepitas, are packed with nutrients that make them a snack you shouldn't toss out. Found in pumpkins and other varieties of gourd squash, these flat, green colored seeds have a nutty, ...

Remove the top of the pumpkin and use a large spoon or ice cream scoop to scrape out the seeds. There will be a lot of pulp attached to the seeds, but don’t worry about that yet. The pulp can easily ...

Roasted pumpkin seeds make for a quick, healthy snack option, especially for those looking to whip up something in a hurry ...

The pumpkin is picked, you've chosen your Jack-o’-lantern design and the power tools used to open and clean the gourd have been cleaned. Now, you’re left with a heaping, gooey pile of guts and seeds.