Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

Here’s exactly how to evaluate them.

As I push my cart into my favorite grocery store, I stop and look at the shoppers — my neighbors — around me. Do they realize that nearly 70% of the food available to purchase for their families is ...

A global study links ultra-processed foods to tens of thousands of preventable deaths annually, especially in countries like the U.S. and the U.K. with high consumption rates, prompting urgent calls ...

The marketers of ultra-processed foods have taken a leaf out of the tobacco industry's playbook to make their foods more addictive.

But what exactly counts as ultra-processed — and how can you spot it? Enjoy the latest local, national and international news ...

In the United States, over 70% of the average adult's daily calories come from ultra-processed foods (UPFs). 1,2 Ubiquitous in supermarkets, vending machines, and fast-food menus, UPFs are widely ...

New research reveals how ultra-processed foods may increase cardiovascular disease risk, highlighting the impact of unhealthy ...

In the latest episode of our healthy living podcast, our public health nutritionist Shefalee Loth and the founder of ...