When I was trained as an American physician, I was never exposed to the concept of muscle strength testing that is utilized as part of the pseudo-scientific field of applied kinesiology (AK). To be ...
A new study published in Aging (Aging-US) introduces a simple screening approach to estimate how quickly an individual’s muscles are aging. The method, based on functional and compositional measures, ...
Starting a new strength training program? Here's what you need to know about how long it takes to build muscle. When it comes to muscle building, it's all about repetition and being consistent with ...
If you're interested in building muscle, it's important to be realistic about how long it will take. Thanks to social media, many people expect to see quick results when focusing on their fitness to ...
The findings could have implications for robotics, prosthetics and energy efficient machines. John McGrath and José Alvarado with HillBot, a robot designed to test parameters of muscle strength and ...
Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...
As use of the popular anti-diabetic and weight-loss drug Ozempic skyrockets, so have concerns about the medication’s side effects. One such side effect is loss of “lean mass”—body weight that isn’t ...
Chronic muscle loss doesn't simply make a person physically weaker. Among other things, it increases the risk of serious falls … and even death. A new urine test, however, could allow it to be ...
Doctors may use a range of tests to diagnose myasthenia gravis (MG), including blood tests, nerve conduction tests, and imaging tests. MG is a chronic autoimmune disease that affects the voluntary ...