The concept of learned optimism has emerged as a groundbreaking approach to psychological well-being, reshaping the way we understand and cultivate positive mental states. This evolving field of ...

Is the glass half full? Source: Image on Pikist / No Attribution Listed Does an optimistic attitude have health benefits as we age? The question is important because if optimism does lead to healthier ...

Optimism is a starry-eyed worldview about the future. It affects how each of us sees and responds to people around us and things that happen to us. And it shapes our every decision and action. In ...