How to make homemade Haldi or Turmeric: Turmeric is used in every household to make vegetables, pulses, etc. daily. A special compound of curcumin present in turmeric is very beneficial, which ...

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or ...

Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University Turmeric has been used by humans for more than 4,000 years. As well as cooking and cosmetics, it’s been a staple ...

Turmeric tea has strong anti-inflammatory properties because of curcumin. The antioxidants in turmeric help protect cells from harmful oxidative stress. A moderate intake of 1 or 2 cups of turmeric ...

Curcumin is the primary anti-inflammatory compound in turmeric. Curcumin isn't easily absorbed by our bodies on its own. Piperine (found in black pepper) can boost how well your body absorbs the ...

No herb’s health halo shines as brightly as turmeric. While the bright orange powder has long been a cornerstone of cooking and medicinal use in India, the US has become the biggest importer of the ...

Turmeric is a spice long used in the traditional medicine of several countries, including China and India, to treat pain and inflammation. Western herbal medicine practices also value turmeric for its ...