Daylight saving time ends soon, and Americans are about to gain an extra hour as clocks roll back. The shift sounds like a win, but it regularly leaves people dragging through the day, delays morning ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations. Experts ...

The end of daylight saving time is nearly here. Soon, South Florida will get an extra hour of sleep as we “fall back” and set our clocks and watches behind one hour. How could the end of daylight ...

The cold grey gloom of the British winter will soon be coming to an end, with the clock change making this far more ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. A strange ...

It's almost that time of year when we change our clocks back an hour. At this point in late October, the sun is setting before 6 p.m. in Massachusetts. Sunrises, on the other hand, are happening after ...

Daylight saving time ends this Sunday at 2:00 a.m. It was introduced in 1918 as a way to conserve energy by making the most of summer’s daylight hours. But some people say that shifting our clocks is ...